Category Archives: Tai Chi
Discover the Power of Tai Chi: A Gentle Way to Stay Fit at Frankford United Church
Discover the transformative power of Tai Chi with Sensei Bev Leonard’s classes every Monday at Frankford United Church. Experience improved muscle strength, flexibility, and pain relief in a supportive environment. Suitable for all ages and fitness levels, join us on this gentle journey to health and wellness. Continue reading
Summer Classes with Sensei Walther!
Summer Classes We invite you to take part in summer classes being held outside on the shores of Moira Lake. The classes are for adults and children from three to ninety-nine years of age. The instruction is rich in ancient … Continue reading
Posted in Black Belts, Budo, Bushido, Chi Kung, Hot Off The Press!, Jiu Jitsu, Karate, Kung Fu, Martial Arts, Outdoor, Performance Training, Personal Training, Tai Chi, Tai Chi, Tai Chi, Training
Tagged classes, jiu-jitsu, karate, kung fu, outdoor training, summer 2022, tai chi, walther
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Seminar! To Hurt and to Heal
Hi Everyone, I will be running my first Zoom seminar on Sunday, August 23 at 10:00 a.m. EST. That’s the time frame I used to run my Black and Brown Belt classes when we could still gather and train together. … Continue reading
Posted in Chi Kung, Dojo, Fight, General, Gung Fu, Healing, Hot Off The Press!, Internal Martial Arts, Jiu Jitsu, Karate, Kung Fu, Lifestyle, Martial Arts, Motivation, Peace, Seminar, Sensei, Tai Chi, Tai Chi, Teaching, Training
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Really Slow Tai Chi
Tai Chi is a beautiful art, no doubt about it. As with good Karate Kata or Taekwondo forms, the transitions from one posture to the next can become, with much practise, aesthetically pleasing to perform – and to watch. As … Continue reading
