Tag Archives: Mindfulness
Unveil Your Inner Vitality with Madoc Tai Chi and Chi Kung: Professional Classes by Sifu Greg Magwood
Elevate your wellness journey with professional Tai Chi and Chi Kung classes led by Sifu Greg Magwood. With options for both in-person and online participation, these classes are designed to align your body, mind, and spirit, promoting a “Fit and Vital for Life” lifestyle. Continue reading
