Date: Ongoing
Locations:
- Madoc School of Dance Studio (Tuesday & Thursday mornings)
- Marmora Community Hall (Monday evenings)
- Online via Zoom (Monday & Wednesday mornings)
Contact: Sifu Greg Magwood, magwoodma@yahoo.com, 613-849-0170
Reinvigorate Your Body and Mind Through the Ancient Practices of Tai Chi and Chi Kung
Greetings, martial arts and wellness enthusiasts! We’re thrilled to introduce our Madoc Tai Chi and Chi Kung classes, under the expert guidance of Sifu Greg Magwood. Established in 1998, these classes are designed to harmonize your physical, mental, and spiritual well-being, living up to the mantra, “Fit and Vital for Life.”
Sifu Greg Magwood brings over two decades of teaching experience to these sessions, adeptly merging philosophical principles with hands-on practices. This is an invitation to explore timeless techniques that have been proven to enhance vitality and balance in everyday life.
The classes are conveniently located at the Madoc School of Dance Studio and the Marmora Community Hall, offering a variety of times to suit your schedule. We also offer online classes via Zoom, ensuring that you can participate from the comfort of your own home should you wish.
For those new to these practices, gentle and beginner classes are available on Tuesdays from 9:30 AM to 10:15 AM at the Madoc studio. For participants of all skill levels, sessions are on Thursdays from 9:30 AM to 10:30 AM at Madoc and Mondays from 7:00 PM to 7:45 PM at Marmora. We also offer an additional Kung Fu class on Mondays from 7:45 PM to 8:30 PM at Marmora for practitioners of all levels.
To join these empowering classes, you may contact Sifu Greg Magwood at 613-849-0170 or via email at magwoodma@yahoo.com. Further details can be found in the attached original post.
Embark on this transformative journey to enrich your life and amplify your well-being. We look forward to welcoming you to our community.
For more information, please see the attached original post.
