Below you will find a whole host of wonderful resourced written by, or contributed by some of our wonderful instructors and students. As with all martial arts, take what wish from the resources below, teach, and pass them along.

Name	Author	Last Modified
Name	Author	Last Modified
Documents
Bassai Kata, Sensei Lorrie McCauley - Bassai Kata Sensei Lorrie McCauley.pdf » Bassai Kata Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		30-04-2020 18:52
Chinto Kata, Sensei Lorrie McCauley - Chinto Kata Sensei Lorrie McCauley.pdf » Chinto Kata Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		08-05-2020 21:56
How Meditation and Yoga Help with Karate, Sensei Lorrie McCauley - How Meditation and Yoga Help with Karate Sensei Lorrie McCauley.pdf » How Meditation and Yoga Help with Karate Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		06-07-2020 8:04
Karate Terminology, Sensei Lorrie McCauley - Karate Terminology Sensei Lorrie McCauley (2020-04-29).pdf » Karate Terminology Sensei Lorrie McCauley (2020-04-29).pdf File Options Download Description Preview Other Versions Goto Post Share		30-04-2020 19:03
Nifunchi Kata, Sensei Lorrie McCauley - Nifunchi Kata Sensei Lorrie McCauley.pdf » Nifunchi Kata Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		25-05-2020 16:25
The Dantian - Sensei Lorrie McCauley - Dantian.pdf » Dantian.pdf File Options Download Description Preview Other Versions Goto Post Share		21-07-2020 9:52
The Fundamental Mindset of Traditional Martial Artists, Jeff Weese - The Fundamental Mindset of Traditional Martial Artists.pdf » The Fundamental Mindset of Traditional Martial Artists.pdf File Options Download Description Preview Other Versions Goto Post Share		30-04-2020 19:13
The History of the Sho-Dan-Ho, Shihan Robert Walther - Sho-Dan-Ho History Shihan Robert Walther.pdf » Sho-Dan-Ho History Shihan Robert Walther.pdf File Options Download Description Preview Other Versions Goto Post Share		15-05-2020 9:17
The Kata, Sensei Lorrie McCauley - The Kata Sensei Lorrie McCauley.pdf » The Kata Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		30-04-2020 19:08
The Link Between Southern Style Kung-Fu and Okinawan Karate, by Sensei Lorrie McCauley - The Link Between Kung-Fu and Karate Sensei Lorrie McCauley v2.pdf » The Link Between Kung-Fu and Karate Sensei Lorrie McCauley v2.pdf File Options Download Description Preview Other Versions Goto Post Share		17-06-2020 9:39
The Secret Meaning of Heian Kata, Sensei Lorrie McCauley - The Secret Meaning of Heian Kata Sensei Lorrie McCauley.pdf » The Secret Meaning of Heian Kata Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		30-04-2020 19:07
Yoga for Karate, Sensei Lorrie McCauley - Yoga for Karate Sensei Lorrie McCauley.pdf » Yoga for Karate Sensei Lorrie McCauley.pdf File Options Download Description Preview Other Versions Goto Post Share		06-07-2020 8:06