Tag Archives: Frankford United Church

Discover the Power of Tai Chi: A Gentle Way to Stay Fit at Frankford United Church

Discover the transformative power of Tai Chi with Sensei Bev Leonard’s classes every Monday at Frankford United Church. Experience improved muscle strength, flexibility, and pain relief in a supportive environment. Suitable for all ages and fitness levels, join us on this gentle journey to health and wellness. Continue reading

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