{"id":2940,"date":"2021-01-11T15:14:27","date_gmt":"2021-01-11T20:14:27","guid":{"rendered":"https:\/\/wordpress.snowtigermartialarts.com\/?p=2940"},"modified":"2021-01-11T15:45:26","modified_gmt":"2021-01-11T20:45:26","slug":"free-online-childrens-and-youth-martial-arts-classes-for-january","status":"publish","type":"post","link":"https:\/\/wordpress.snowtigermartialarts.com\/?p=2940","title":{"rendered":"Free Online Children&#8217;s and Youth Martial Arts Classes for January"},"content":{"rendered":"<div>\n<div class=\"\">\n<h5 class=\"gmql0nx0 sqxagodl l94mrbxd p1ri9a11 lzcic4wl oud54xpy\"><span class=\"hpfvmrgz oi732d6d qv66sw1b c1et5uql ik7dh3pa jq4qci2q a3bd9o3v hnhda86s d2edcug0 fgxwclzu m9osqain\" style=\"line-height: 1.3333;max-width: 100%;font-family: inherit;font-weight: 700;min-width: 0px;font-size: 0.9375rem\">CHILDREN&#8217;S AND YOUTH ONLINE TRAINING<\/span><\/h5>\n<div class=\"bi6gxh9e\"><span class=\"hpfvmrgz oi732d6d qv66sw1b c1et5uql ik7dh3pa jq4qci2q a3bd9o3v oo9gr5id d2edcug0 fgxwclzu knj5qynh\" style=\"line-height: 1.3333;max-width: 100%;font-family: inherit;min-width: 0px;font-size: 0.9375rem\">Kids are home from school again.&nbsp;<span class=\"oygrvhab gl3lb2sf hhz5lgdu tbxw36s4 kvgmc6g5 sf5mxxl7 pq6dq46d knj5qynh ditlmg2l nvdbi5me\" style=\"margin: 0px 1px;height: 16px;width: 16px;vertical-align: middle;font-family: inherit\"><img decoding=\"async\" alt=\"\u2639\ufe0f\" style=\"border: 0px\" id=\"851988B4-19A8-4175-9024-5E92D5709075\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/uploads\/2021\/01\/2639.png\" class=\"\"><\/span>&nbsp;Keeping active is a challenge. Rosie and I (and sometimes the cats) are keeping busy and having fun by challenging ourselves to a martial arts workout every week. We would like to invite you to join us if you like. So for the month of January I will post our workouts for any one who wants to have some fun and get in a workout. This weeks theme is fours. We look at the four main kicks, punches and blocks and have some fun mixing them up.<\/span><\/div>\n<div class=\"bi6gxh9e\"><span class=\"hpfvmrgz oi732d6d qv66sw1b c1et5uql ik7dh3pa jq4qci2q a3bd9o3v oo9gr5id d2edcug0 fgxwclzu knj5qynh\" style=\"line-height: 1.3333;max-width: 100%;font-family: inherit;min-width: 0px;font-size: 0.9375rem\">Get off the couch, move some furniture if you need to, then move your body and shake off the lockdown blues!<\/span><\/div>\n<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<p><a href=\"https:\/\/youtu.be\/4znm7dSzh6A\" class=\"\">https:\/\/youtu.be\/4znm7dSzh6A<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>CHILDREN&#8217;S AND YOUTH ONLINE TRAINING Kids are home from school again.&nbsp;&nbsp;Keeping active is a challenge. Rosie and I (and sometimes the cats) are keeping busy and having fun by challenging ourselves to a martial arts workout every week. We would &hellip; <a href=\"https:\/\/wordpress.snowtigermartialarts.com\/?p=2940\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-2940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hotpress"],"jetpack_featured_media_url":"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/uploads\/2021\/01\/2639.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/posts\/2940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2940"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/posts\/2940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/media\/2941"}],"wp:attachment":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}