{"id":2823,"date":"2020-04-29T14:28:43","date_gmt":"2020-04-29T18:28:43","guid":{"rendered":"https:\/\/wordpress.snowtigermartialarts.com\/?page_id=2823"},"modified":"2020-04-30T19:27:25","modified_gmt":"2020-04-30T23:27:25","slug":"resource-library","status":"publish","type":"page","link":"https:\/\/wordpress.snowtigermartialarts.com\/?page_id=2823","title":{"rendered":"Resource Library"},"content":{"rendered":"\n<p>Below you will find a whole host of wonderful resourced written by, or contributed by some of our wonderful instructors and students. As with all martial arts, take what wish from the resources below, teach, and pass them along.<\/p>\n\n\n\n\t\t<div class=\"mdocs\">\n\t\t\t\t\t<div class=\"mdocs-wrap\">\n\t\t\t<div class=\"mdocs-admin-preview\"><\/div>\n\t\t\t\t\t\t<div class=\"mdocs-development-warning\"><\/div>\n\t\t\t<div class=\"mdoc-navbar-container\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mdocs-container\"><table class=\"table table-hover table-condensed\" id=\"mdocs-list-table\">\t<thead>\n\t\t<tr>\n\t\t\t\t\t\t\t<th class=\"mdocs-name mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Name <i class=\"fa fa-chevron-up\" aria-hidden=\"true\"><\/i><\/th>\n\t\t\t\t\t\t\t\t\t<th class=\"mdocs-real-author mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"real-author\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Author<\/th>\n\t\t\t\t\t\t\t\t\t<th class=\"mdocs-modified mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"modified\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Last Modified<\/th>\n\t\t\t\t\t<\/tr>\n\t\t<\/thead>\n\t\t\t<tfoot>\n\t\t\t<tr>\n\t\t\t\t\t\t\t<th class=\"mdocs-name mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Name <i class=\"fa fa-chevron-up\" aria-hidden=\"true\"><\/i><\/th>\n\t\t\t\t\t\t\t\t\t<th class=\"mdocs-real-author mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"real-author\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Author<\/th>\n\t\t\t\t\t\t\t\t\t<th class=\"mdocs-modified mdocs-sort-option\" data-folder=\"mdocuments\" data-sort=\"modified\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\" >Last Modified<\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t<\/tfoot>\n\t\t\n\t\t<tr class=\"mdocs-current-cat\" >\n\t\t\t<td colspan=\"4\" id=\"title\" class=\"mdocs-tooltip\">\n\t\t\t\t<b class=\"text-muted\"><i class=\"fas fa-folder-open\" aria-hidden=\"true\"><\/i> Documents<\/b>\n\t\t\t<\/td>\n\t\t<\/tr>\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> Bassai Kata, Sensei Lorrie McCauley - <small class=\"text-muted\">Bassai Kata Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; Bassai Kata Sensei Lorrie McCauley.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2844\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2844\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2844\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2844\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=bassai-kata&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2844\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=bassai-kata&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2844\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >30-04-2020 18:52<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> Chinto Kata, Sensei Lorrie McCauley - <small class=\"text-muted\">Chinto Kata Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; Chinto Kata Sensei Lorrie McCauley.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2867\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2867\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2867\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2867\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=chinto-kata-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2867\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=chinto-kata-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2867\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >08-05-2020 21:56<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> How Meditation and Yoga Help with Karate, Sensei Lorrie McCauley - <small class=\"text-muted\">How Meditation and Yoga Help with Karate Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; How Meditation and Yoga Help with Karate Sensei Lorrie McCauley.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2892\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2892\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2892\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2892\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=how-meditation-and-yoga-help-with-karate-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2892\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=how-meditation-and-yoga-help-with-karate-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2892\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >06-07-2020 8:04<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> Karate Terminology, Sensei Lorrie McCauley - <small class=\"text-muted\">Karate Terminology Sensei Lorrie McCauley (2020-04-29).pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; Karate Terminology Sensei Lorrie McCauley (2020-04-29).pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2848\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2848\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2848\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2848\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=karate-terminology&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2848\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=karate-terminology&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2848\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >30-04-2020 19:03<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"4\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> Nifunchi Kata, Sensei Lorrie McCauley - <small class=\"text-muted\">Nifunchi Kata Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; Nifunchi Kata Sensei Lorrie McCauley.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2877\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2877\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2877\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2877\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=nifunchi-kata-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2877\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=nifunchi-kata-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2877\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >25-05-2020 16:25<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"5\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> The Dantian - Sensei Lorrie McCauley - <small class=\"text-muted\">Dantian.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; Dantian.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2912\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2912\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2912\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2912\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-dantian-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2912\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-dantian-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2912\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >21-07-2020 9:52<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"6\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> The Fundamental Mindset of Traditional Martial Artists, Jeff Weese - <small class=\"text-muted\">The Fundamental Mindset of Traditional Martial Artists.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; 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Sho-Dan-Ho History Shihan Robert Walther.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2869\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2869\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2869\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2869\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-history-of-the-sho-dan-ho-shihan-robert-walther&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2869\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-history-of-the-sho-dan-ho-shihan-robert-walther&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2869\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >15-05-2020 9:17<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"8\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> The Kata, Sensei Lorrie McCauley - <small class=\"text-muted\">The Kata Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; The Kata Sensei Lorrie McCauley.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2854\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2854\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2854\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2854\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-kata-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2854\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-kata-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2854\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >30-04-2020 19:08<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> The Link Between Southern Style Kung-Fu and Okinawan Karate, by Sensei Lorrie McCauley - <small class=\"text-muted\">The Link Between Kung-Fu and Karate Sensei Lorrie McCauley v2.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; The Link Between Kung-Fu and Karate Sensei Lorrie McCauley v2.pdf<\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"divider\"><\/li>\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\">File Options<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2882\"><i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\"><\/i> Download<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"description-preview\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-description-preview\" data-mdocs-id=\"2882\" data-is-admin=\"\" ><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> Description<\/a><\/li>\n\t \n\t\t<li role=\"presentation\">\n\t\t\t<a class=\"file-preview\" role=\"menuitem\" tabindex=\"-1\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-file-preview\" data-mdocs-id=\"2882\" data-is-admin=\"\" href=\"\"><i class=\"fa fa-search mdocs-preview-icon\" aria-hidden=\"true\"><\/i> Preview<\/a>\n\t\t<\/li>\n\t\t\t\t<li role=\"presentation\"><a class=\"versions-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-target=\"#mdocs-versions\" data-mdocs-id=\"2882\" ><i class=\"fa fa-code-branch\" aria-hidden=\"true\"><\/i> Other Versions<\/a><\/li>\n\t\t\t\t<li role=\"presentation\">\n\t\t\t<a role=\"menuitem\" tabindex=\"-1\" href=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-link-between-southern-style-kung-fu-and-okinawan-karate-by-sensei-lorrie-mccauley&mdocs-cat=\" target=\"_blank\">\n\t\t\t<i class=\"fas fa-arrow-circle-right\" aria-hidden=\"true\" ><\/i> Goto Post<\/a>\n\t\t<\/li>\n\t\t\t<li role=\"presentation\"><a class=\"sharing-button\" role=\"menuitem\" tabindex=\"-1\" href=\"#\" data-toggle=\"mdocs-modal\" data-doc-id=\"2882\" data-target=\"#mdocs-share\" data-permalink=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-posts=the-link-between-southern-style-kung-fu-and-okinawan-karate-by-sensei-lorrie-mccauley&mdocs-cat=\" data-download=\"https:\/\/wordpress.snowtigermartialarts.com\/?mdocs-file=2882\" ><i class=\"fa fa-share\" aria-hidden=\"true\"><\/i> Share<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t  <\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mdocs-real-author\">\n\t\t\t\t\t\t\t<em style=\"color: ;\" ><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t<td class=\"mdocs-modified\">\n\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\n\t\t\t\t\t\t\t<em style=\"color: #990000;\" >17-06-2020 9:39<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t<tr class=\"mdocs-normal\">\n\t\t\t\t\t\t\t\t\t<td id=\"\" class=\"mdocs-name\" colspan=\"0\">\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" data-mdocs-id=\"0\" data-toggle=\"dropdown\" href=\"#\" data-folder=\"mdocuments\" data-sort=\"name\" data-sort-type=\"asc\" data-current-sort=\"name\" data-current-sort-type=\"asc\" data-is-dashboard=\"\" data-hide-folder=\"\" data-hide-main-folder=\"\"><img decoding=\"async\" src=\"https:\/\/wordpress.snowtigermartialarts.com\/wp-content\/plugins\/memphis-documents-library\/assets\/imgs\/filetype-icons\/pdf.png\" class=\"mdoc-file-type-icon\"  \/> The Secret Meaning of Heian Kata, Sensei Lorrie McCauley - <small class=\"text-muted\">The Secret Meaning of Heian Kata Sensei Lorrie McCauley.pdf<\/small><\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"mdocs-dropdown-menu\" role=\"menu\" aria-labelledby=\"dropdownMenu1\">\n\t\t\t\t\t\t\t\t\t\t<li role=\"presentation\" class=\"dropdown-header\"><i class=\"fa fa-medium\" aria-hidden=\"true\"><\/i> &#187; 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As with all martial arts, take what wish from the resources below, teach, and pass them along.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2823","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/2823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2823"}],"version-history":[{"count":7,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/2823\/revisions"}],"predecessor-version":[{"id":2861,"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/2823\/revisions\/2861"}],"wp:attachment":[{"href":"https:\/\/wordpress.snowtigermartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}